{"id":32,"date":"2021-07-05T21:07:30","date_gmt":"2021-07-05T19:07:30","guid":{"rendered":"https:\/\/www.melleseraphine.net\/?p=32"},"modified":"2021-08-10T13:40:33","modified_gmt":"2021-08-10T11:40:33","slug":"initiation-a-la-sophrologie-en-ligne","status":"publish","type":"post","link":"https:\/\/www.melleseraphine.net\/index.php\/2021\/07\/05\/initiation-a-la-sophrologie-en-ligne\/","title":{"rendered":"INITIATION A LA SOPHROLOGIE &#8211; en ligne"},"content":{"rendered":"\n<p>Coucou, me revoici pour te pr\u00e9senter le second cours que j&rsquo;anime \u00e0 distance (et qui sait peut-\u00eatre bient\u00f4t en ligne?)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sophrologue, un m\u00e9tier d&rsquo;avenir !<\/h2>\n\n\n\n<p>La sophrologie est une m\u00e9thode de relaxation qui permet de g\u00e9rer son stress et de ressentir un bien-\u00eatre manifeste. Par de nombreux exercices (de respiration et de visualisation notamment) elle permet d\u2019entamer une v\u00e9ritable d\u00e9marche personnelle pour se recentrer et prendre le dessus sur ses angoisses. Gr\u00e2ce \u00e0 notre formation vous d\u00e9couvrirez les grands principes de la sophrologie. Vous apprendrez \u00e0 maitriser des exercices simples qui seront la base d\u2019une r\u00e9flexion profonde. Votre formatrice partagera avec vous sa mani\u00e8re d&rsquo;orchestrer une s\u00e9ance. Tout au long de ce cours, &nbsp;plusieurs intervenants vous pr\u00e9senteront leur expertise dans les domaines d&rsquo;application de la sophrologie tels que la canc\u00e9rologie, le burn out, la gestion du poids,&#8230;<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Aimeriez-vous&#8230;<\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>vous familiariser avec la sophrologie ?<\/li><li>ma\u00eetriser une m\u00e9thode de d\u00e9veloppement personnel alternative ?<\/li><li>pouvoir g\u00e9rer son stress par la sophrologie ?<\/li><li>savoir organiser des s\u00e9ances de relaxation ?<\/li><li>conna\u00eetre des exercices de respiration et de visualisation apaisante ?<\/li><\/ul>\n\n\n\n<p>Si tu souhaites d&rsquo;inscrire, c&rsquo;est ici : <a rel=\"noreferrer noopener\" href=\"https:\/\/www.formationadistance.be\/cours\/sophrologie_-_initiation\/msophro\" target=\"_blank\">https:\/\/www.formationadistance.be\/cours\/sophrologie_-_initiation\/msophro<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>TOUT PASSE PAR LE SECRETARIAT DU CENTRE DE FORMATION A DISTANCE puisqu&rsquo;ils h\u00e9bergent mon cours \ud83d\ude42<\/p>\n\n\n\n<p>Tu peux demander une brochure ou un chapitre d\u00e9mo en cliquant ici : <a rel=\"noreferrer noopener\" href=\"https:\/\/www.formationadistance.be\/check?action=brochure\" target=\"_blank\">https:\/\/www.formationadistance.be\/check?action=brochure<\/a><\/p>\n\n\n\n<p>A bient\u00f4t!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/www.melleseraphine.net\/wp-content\/uploads\/2021\/07\/FORMATION-EN-LIGNE-SOPHRO.png\" alt=\"\" class=\"wp-image-29\" srcset=\"https:\/\/www.melleseraphine.net\/wp-content\/uploads\/2021\/07\/FORMATION-EN-LIGNE-SOPHRO.png 940w, https:\/\/www.melleseraphine.net\/wp-content\/uploads\/2021\/07\/FORMATION-EN-LIGNE-SOPHRO-300x251.png 300w, https:\/\/www.melleseraphine.net\/wp-content\/uploads\/2021\/07\/FORMATION-EN-LIGNE-SOPHRO-768x644.png 768w, https:\/\/www.melleseraphine.net\/wp-content\/uploads\/2021\/07\/FORMATION-EN-LIGNE-SOPHRO-350x293.png 350w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Coucou, me revoici pour te pr\u00e9senter le second cours que j&rsquo;anime \u00e0 distance (et qui sait peut-\u00eatre bient\u00f4t en ligne?) Sophrologue, un m\u00e9tier d&rsquo;avenir ! La sophrologie est une m\u00e9thode de relaxation qui permet de g\u00e9rer son stress et de ressentir un bien-\u00eatre manifeste. Par de nombreux exercices (de respiration et de visualisation notamment) elle &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.melleseraphine.net\/index.php\/2021\/07\/05\/initiation-a-la-sophrologie-en-ligne\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;INITIATION A LA SOPHROLOGIE &#8211; en ligne&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,28,36,38],"tags":[61,62,52,63],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-distance","category-formation-en-ligne","category-initiation","category-sophrologie","tag-distance","tag-formation-en-ligne","tag-initiation","tag-sophrologie"],"_links":{"self":[{"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":1,"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":33,"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/posts\/32\/revisions\/33"}],"wp:attachment":[{"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.melleseraphine.net\/index.php\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}